A Billion Acts of Green

So yesterday and today are Earthday.

This statement should remind us that there is no us and them. The fact that it is still the 22nd for my USA readers while that was yesterday for me shows we are one big globe. A closed system in which the actions of all affect all.

I think the most serious problem we as a globe have are the beliefs ‘that my little bit can’t really help’ and that ‘someone else will take care of it’.

Well that someone is you and that single act multiplied by a billion people has lead the earthday.org to now register over a billion acts of green. An astounding number but remember that for every act of green there is probably an act of non-green (is that a word).

So the Earthday folks are now aiming for 2 billion acts so you too can now register to help out.

There a lot of simple acts you can make.

  • Turn off the lights when you leave the room
  • Turn down the thermostat and put on a jumper
  • Buy local food from local farmers
  • Cook your own meals from scratch
  • Refuse a plastic bag.
  • Take public or ride your bike.

None of these acts by themselves will save the world but the combined total of everyone doing one or two will have a major impact on the earth.

In the end we will all stand together or sink together.

To me the aim is to reduce my waste further in the household. So I would leave you with this thought in a closed system such as our planet there is no putting out the garbage and sending it to another place. There is no ‘other’ place just this one we all live and on and depend on.

A New Easter

As I sit here eating left overs I would have to say the urban hippie household has had a great Easter.

IMG_1916-2000With the sad passing of the matriarch of our family my grandmother last year this was the first year where we mixed new and old traditions. Making new traditions or reviving old traditions is becoming more and more important. Our culture has had 50 years of traditions being ‘reinvented’ every couple of years to keep the market going and keep the economy ‘healthy’. Buy your traditions is the motto of the defining western culture 😦

For us every Good Friday was at my grandmother’s house. A traditional German fare of pickled foods, heavy casseroles and my Oma’s famous ‘vegetarian’ chicken stock dumpling soup 🙂

This year I hosted my immediate family and we had by any rule of thumb a feast. Wild salmon, smoked salmon, local fast growing sustainable fish and squid crumbed and fried. A few old favourites such as the herring salad my mother resurrected from grandmothers recipe and fish casserole.

IMG_1906-2000 IMG_1907-2000 IMG_1908-2000

And an old favourite with a small twist my potato salad with wasabi and the crunch of fresh cucumber.

For desert pavlova from my parents pasture eggs with cream and berries.

We tried to make the event as sustainable as we could. Potatoes and veg where from the local farmers market, local olive oil to fry, pole and line caught tuna for the casserole, local fish such as bream, trevally and local shark (quick growing and sustainable in the way it caught here) we had wild salmon (frozen and transported but wild caught) the only down side was the smoked salmon and gravlax that came from somewhere in Europe and was probably farmed.

IMG_1909-2000

But with the feast and the over cater gene I got from my grandmother comes left overs. Which is what we had for the next day. We try to waste as little as we can in our house.

Sunday was again family with a Croatian feast with A.’s family cabbage salad, potatoes, pork and beef cheeks. Baked cheeses, polenta and lemon meringue for dinner. None of which I am sure of where it came and if it was local or sustainable or anything else but you need to be careful to make sure that you are leading. People can be non-Newtonian liquids forcing your views on them is not going to work unless you lead by example. My local dinner was pretty damn fine and you can taste how fresh the just caught local fish. Fish most people have not eaten not because they are no good but because they are not exotic enough or are ‘not in fashion’

After the big lunch we all grazed in the evening feeling stuffed and I got a little insight into how not to waste things. A’s mother had some of the left over polenta with milk for dinner which all the grandkids proceeded to try and all loved. We have to relearn such uses. Nothing should go to waste.

We need to remind ourselves that feasts should be just that. Something special, a time to eat those things that we only have once in a while. One of problems with the middle class of which arguably most permaculture people are from (whether they choose to believe that or not) is that most western middle class folk eat better than kings of bygone eras. To that end we will be living off left overs and the last of my parents and my garden for a few weeks. Seasonal food to balance out the feast.

But enough comments. I hope you all had a brilliant Easter and are living of the left overs of your feasts J post some left over recipes if you can be interested to see what people do with their recipes. Below is the recipe for fish casserole we eat each Easter and the potato salad with wasabi and cucumber.

OH And as a bonus for me J I planted out some of my winter brassica’s just an hour or so in the garden to weed and plant and bit of pruning but it was very nice 🙂 need to get out there a bit more don’t I 🙂

Fish Casserole

  • Potato’s for 3 layers in your container parboiled and sliced
  •  Two 2 gram tines of tuna (you are looking for skipjack tuna pole and line caught. Aldi sells a good one) alternatively my mother has used baked fresh fish in place of tinned fish
  • 6 – 8 hardboiled eggs sliced
  • Mustard sauce as below
  • Cheese to top.

Mustard Sauce.

  • 80 grams of plain flour
  • 80 grams of butter
  • 900 ml of milk
  • Mustard to taste (you need to use a bit I used a small whole jar of German mustard)
  • Salt and pepper to taste.

Method: Fry off the butter and flour to make roux or paste. Make sure you fry off the flour long enough to make sure you remove the flour flavour. Add a little bit of milk and mix to make paste and then add a bit more as you got to make smooth white sauce and mustard and salt and pepper to taste.

To put together the casserole put a layer of potatoes on the bottom of a casserole dish, a layer of the tuna, then add sauce to cover. Ad the eggs and another layer of potato and tun then more sauce then a final layer of potato and the last of the sauce to cover then add the cheese to top.

Cover and cook for a while remember most of the ingredients are already cooked so it is just combining and warming it thought. At the end take of the lid and let the cheese brown off.

Freezes well and tastes better next day 🙂

Potato Salad.

  • 1 kg of potatoes cooked till just cooked (not over cooked) an important thing for both the casserole above and the salad is to start the cooking from cold water and bring to the boil it is a trick I learnt making chowder as it stops the potatoes starch breaking down incorrectly.
  • Mayonnaise (as A. is pregnant I used kewpie mayonnaise) about a cup
  • One cucumber deseeded and sliced into 5mm squares.
  • Salt and pepper to taste
  • Wasabi paste to taste.

Cut up the potatoes once warm but not hot mix through the ingredients and serve and room temperature. Needs an hour or so of sitting time to combine the flavours.

Real Food Again

So we have been to New Zealand for a holiday (more on that later) and have had builders working on our house for the last 2 week (much more on that latter!) so we have been living in an apartment a bit closer to town.

I cooked while we were there but it was very basic based on what I could get and make at the nearby ALDI or local takeaway.

So when we moved back in on Friday we went to the local fish and chip and decided that was it for a while. Enough we need real food.

Having to work all evening Saturday complicated this but we had, had enough.

Having access to my kitchen, larder and garden made this easier.

I had a pumpkin, sweet potato and some pears from my parents just staring at me as I opened up the fridge.

Some bacon off cuts from the freezer and soup cried out at me.

It was interesting adding the pears as it made it a little sweeter but also added a greater depth level in the flavour that I had read about but you have to taste to understand. A little cultured sour cream and mmmmm J and the soup was very filling.

It is interesting to. I have noticed in the last few months that nutrient rich foods are making us less hungry. We get our tortillas for Mexican from a place in South Kensington who uses corn fresh ground on the premises.

A pack is enough to feed us to stuff point but other brands just don’t seem to fill us up I wonder if food, real food, nutrient dense food makes us less hungry. Or perhaps a better way to look at it is the calorie rich, nutrient poor food is leaving us craving these nutrients and leaving us hungry as our bodies seek the nutrients despite the calories and we can only get these through eating a lot more?

Either way for the next months we are eating a lot more of these nutrient dense foods. I have hit my parents place as our garden needs some love courtesy of the madness leading up to our trip and the work on the house. On the upside I am seeing the lots of nettle coming up J nutrient dense, low energy weeds are the best tonic for all in regards to our society. Now if we could just stop the council spraying them.

Recipe for Pear, Pumpkin and Sweet Potato Soup.

  • Half a butternut pumpkin or equivalent
  • A very large sweet potato (or a few small ones)
  • 2 pears cored but with skin on
  • 2 bay leaves
  • 2 sticks of celery sliced
  • 2 carrots sliced
  • 1 onion chopped
  • 2 cloves of garlic
  • Teaspoon of curry powder of choice (I used a Jaffna Sri Lankan style one)
  • 100 – 200gram of bacon off cuts or ham or prosciutto ends)
  • Salt and pepper to taste.
  • Olive oil
  • Optional but recommended cultured sour cream to server.

Method

I used a pressure cooker but this can be done in a pot if required the cooking time just goes from 15 minutes to about 45 minutes.

Sweat down the carrots, onion, celery and garlic in a little olive oil for about 5 minutes. Ensuring they don’t brown add the bacon pieces and bay leaves and let them sweat for a further 2 -3 minutes until you can smell the bay leaves.

Add the other ingredients excluding the sour cream.

Cover with cold water and bring to the boil and simmer or to pressure in a pressure cooker. (15 minutes for a pressure cooker or 45 for a normal pot)

Remove from the heat and allow to cool remove the bacon and bay leaves and use a stick blender to blend. Shred the bacon and add back in and reheat until it is simmering. Simmer for 5 -10 minutes. Season with more salt or pepper to taste.

Server with sour cream and crusty bread.

Freezes very well but don’t add the sour cream when freezing.

Take responsibility for your actions

This is a short post as it has been a long day and it is past midnight.

So we decided to get a new fridge. For us the decision to replace such an item is a decision we do make lightly. The issues around cost are not the major ones but the environmental impact of such a highly energy embodied item is not one too taken lightly.

The old fridge was 20 years old way too small since we are now 4.5 rather than 2. We were noting spoilage and items not being spotted as they were buried at the back till it was out of date or ruined. In addition the cost of running it was high as the seals had started to break down and overall it was costing us a lot for very little return.

So we got one.

Shiny bright and new, power efficient and easy to see and access and even better last year’s model and stock and $400 less than this year’s model which simply appeared to be a different front…

fridge

Our house is older than the time when standard doors where built. Both doors are plank built and solid. This means that it can be hit and miss to get items in the house. Add to this our stairs are quite steep and they gentleman delivering it asked for a hand to get it in.

As you can guess about the comment of the doors the inevitable happened and the bright shiny new thing ended up in with a minor scratch on the door.

The guy delivering it went white.

Relax was our comment. I helped you get it in, I am responsible as you are and with the kids it would probably be dented and scratched in the first week.

So he left and we really never thought about it anymore.

I asked my wife about the driver’s reaction and she said that many people would have lost it. Why the item still works the amount of items on it already you can barely see the shiny new stainless steel for kid’s drawings and fridge magnets.

It may seem odd that we who consider such a an items purchase so closely would say whatever but at the end of the day we would hate to see an item like this returned under such a circumstance as it would probably be junked. And as stated it has NO material impact on the item.

So we probably made some feel better for the day with our reaction. I think if we are to move forward people need to take some stock of what is important and of their own responsibility. As I said I was involved in moving it blaming someone else for this is not right, fair or reasonable.

From an environmental view people need to take ownership of what they are doing positively or negatively. At the end of the day you will make your choices but at least acknowledge your actions and don’t hide from them. If we all did this we would be on a path to a better future for our kids.

Time for sleep

Sourdough Starter Pasta and User up Pasta Sauce

It is a busy time of year we harvested, honey and have been madly preserving and  drying fruit from the back yard. Getting vegies in and keeping stuff alive in the heat (a break down on how that went soon)

But no matter how busy it is we are always up for a visit by a friend. It has been a long while since we caught up with this particular friend and it was great to see her. Time flew in her company and a bottle of wine and good food was had.

The kids had a great time number one son was enamoured and spent the whole time showing off ‘for the lady’ and number one daughter was still talking about her well into the next day. She makes a great aunt for our kids such a wealth of experiences in her life to share with them in the future.

Opportunities like this are great and you want to make good food to go with it but not be completely tied up and spend all your time in the kitchen so for me a good slow cooked pasta sauce over some homemade pasta is the deal. It started with a simple starter of onigiri with blanched green shiso and toasted sesame seed (recipe later in the week) and as it is that time of year simple fresh Satsuma plums for desert. Yep life is hard.

The pasta is something I have made before it is a great user up of excess sourdough starter which happens when our busy life doesn’t always allow us to get bread made but the starter needs a feed.(the other option is the chooks love it 🙂  )

IMG_0601-2000 IMG_0602-2000 The pasta dries beautifully and is really filling and yet strangely light. It is not good pasta to fold through ingredients as it tends to break up this is a drop of good pasta sauce on the top and cheese pasta. As you would expect it is little sour which adds a lovely extra level to the food.

IMG_0729-2000

The pasta sauce I started around lunch time and cooked long and slow it is a user up sauce. I had a end of salami I froze when we went away and some keep the ham skin both where added with fresh herbs and good wine and cooked for 2 -3 hours. The extra ingredients again add a depth of flavour to the sauce.

While this may seem complex it is simple to make with lots of down time to get on with what else needs to be done.

IMG_0676-2000 IMG_0677-2000

To me nothing epitomises what I want from life more than good time spent with family and friends and well cooked food to go with this. If everyone did this just a little it would make a hell of difference to us all 🙂

IMG_0684-2000 IMG_0680-2000

Enjoy the week ahead everyone.:)

Sourdough Pasta

  • 1 Cup of sourdough starter
  • 3 cups of flour
  • 6 egg yolks
  • A little water as required

So add the flour to the sourdough start and eggs and mix through and roll into a ball (you may need to add a little water to get it to bind). Once in a ball put the covered bowl in a warm spot for 8 to 24 hours to rise.

Once the rising time is over roll flat and as thin as you like and cut into strips (as you like). Add to boiling salted water and when it rises to the top check to see if it is cooked. Drain and try not to stir to much as it breaks it up.

User up Pasta Sauce

  • One bottle of passata (750 ml or so)
  • 2 cups of red wine
  • Onion finely sliced
  • 4-5 cloves of garlic crushed
  • 500 grams of ground organic beef or pork
  • 3 small carrots
  • 3 sticks of celery
  • 4 -5 bay leaves
  • Parsley
  • Oregano
  • 2 table spoons of molasses or sugar if you have no molasses
  • Salt and pepper to taste
  • Piece of Salami or cured sausage
  • Ham skin or bacon rind or some bacon bon or some ham anything really

Fry the onion till translucent then add beef/pork then garlic and herbs. Drop in the carrot and celery and herbs for a minute or two to sweat. Add in the passata sauce, wine, salt, pepper and molasses, ham bits and cured sausage.

Cook at a low heat for an hour or two or so. I serve only the ground beef and sauce but you can server it all if you want. I top with fresh grated Italian parmesan of course. This well worth the money and food miles 🙂

Woops

I said a while ago I would post those things i do get wrong.

A couple of beauties. Yesterday we got our first harvest of honey and being in a rush I though a my old pants with socks tucked in will be fine. Nope should have made sure I had the ones with the drawstring in them … 5 stings to my shins later…

Then decided to call a friend with a question when I got out of the suite must have been some wax and honey on my iPhone cause some bees decided to target my head or more accurately my nose … Yep stung on the inside of the nose. Que. the elephant man till the antihistamines kicked in.

This morning while pruning my 2 year old peach cut a branch with 1/2 a dozen peaches on it. About a third of the crop.

Think I will make haste slowly for the rest of the day.

Have a great Sunday all 🙂