Nettle soup and A little urban foraging not wasting the world away

I like doing a good bit of foraging and colleting stuff. One of my pet hates is seeing stuff that could be used for something being thrown away and ending up in land fill and then seeing people purchase something new that takes yet more from a world that can ill afford it. Mind you I have been banned from hard rubbish days for the time being until I use up what I have already rescued.

I have been looking for some additional pallets to put up some shelves in the back shed and happened to notice a good batch of them at favourite haunt. I use pallets all the time and keep a good stock to allow me to make things like the warm bed I made recemtly for my seedlings, so I grabbed them and will build the shelves and post on that and other projects shortly.

Also managed to get a hold of a nice big bag of nettles to make soup. For those of you who have never had nettles give it a try. It tastes fantastic is cheap and very very good for you. Be careful obviously that you know where you nettles come from just to make sure that they have not been sprayed.

Using these sorts of things in simple meals makes a big difference. We waste so much spraying out so called weeds to plant other plants and as I have said a frugal life has to become the norm in the 1st world as it is in the 3rd world. At the end of the day we all live in one world.

As for the nettles if I can get some more I am going to make pesto with some local hazelnuts I have

Recipe for Nettle Soup

  • Big bag of young nettles
  • 1 large onion
  • 6 -8 garlic cloves to taste
  • 3 potatoes (I used Dutch creams)
  • olive oil
  • salt and pepper
  • 2 liters of stock (chicken or vegetable)
  • cream to taste when serving (optional)

Dice onions and potatoes and crush garlic sauté in olive oil for a few minutes.

Strip the leaves of the nettles (warning they bite) I use scissors to remove the leaves and wash in cold water if there is any dirt on them

Add to the pan with the other vegetables and wilt then add 2 liters of stock and cook for 20 minutes or so till potatoes is soft. Cool and puree with a stick blender. Reheat and serve with cream and cracked black pepper.

The soup will freeze well but don’t add the cream till you warm it up

(Note : I made a mistake and started with too small a pan which is why you see two pots in the photo’s next time I would just use the big pot)

Scones and getting stuff done

So I have a habit a bad one, well actually a bad two (well actually a lot but I am only talking about two today).

1. I tend not to start stuff and to procrastinate on things rather than getting into them

        and

2. I tend to get 95% of things done and not finish the last 5%.

The thought occurred to me as I was making my first ever batch of scones. I have always been daunted for some reason by scones. Perhaps it was the fact that the CWA always used to make the best scones at all the local shows I used to attend as a kid. Somehow I built them up in my mind as being difficult when in fact I have discovered they are very easy …

I have also noticed this has hit me with this blog. I have some ideas for a post and then seem to manage to put myself off writing it. To hard other things to do (what other things? Even I don’t know). Or I get started and get to within the last little bit and then manage to find reasons for not finalizing it.

So basically it is time for me to hard the …. up and get on with it. On that note the recipe for scones is as below.

Speak to you all a little more often I hope.

Basic Cheese Scones.

  • 2 cups of self-raising flour
  • Tablespoon of butter
  • ½ tablespoon of sugar
  • ½ cup of tasty cheese grated.
  • ¼ cup of parmesan grated.
  • Pinch of salt
  • 300ml of milk
  • 1 egg

Sift flour, sugar and salt together. Pinch in cheeses and butter till the flour mix resembles coarse bread crumbs. Add lightly whisked eggs and milk and combine. Turn out on floured surface and knead quickly (apparently too much kneading makes them tough). Roll dough to 1 inch thick and cut using a cutter. Place on greased tray in an pre heated oven at 220 degrees Celsius for 10 -12 minutes.

A pile of junk to some

The weekend was busy as it seems to always be (I need to go back to work some weeks for a break) . On top of the usual Saturday of visiting the farmers market and the food swap we visited friends who had had a baby. A. has been making quilts (and doing a fine job) and she had one for a gift. For us this has become a thing we do more often, making items ourselves or giving people locally made produce. It is nice that we can do this and we value what we give and hope people value what we give. The idea of just giving cheap mass produced stuff for the sake of stuff will have to end and we have started this now in our own little way.

We also had some family drama’s that lead me to travel back to the town I come from in the evening. Family is important to me as I have said before and this visit was important to me and I was grateful I had the chance but did leave me with many things to thinks about.

I think better on the move and had the luxury of doing so and living up to a couple of permaculture principles of Catch and store energy, & Produce no waste. I had been offered some second hand pavers 6 inch by 6 inch by 1 inch. A good size and they had about 1400 they wanted to get rid of.

The location was about 20 minutes away so I grabbed a trailer and headed up there. In a day including 4 hours having a break spent at a 3 year old party I moved by had 350 square feet of these pavers by hand and stacked them. The time spent doing this manual work allowed me to work though my thoughts.  This process is important to people and it is something that we don’t do often enough. My thoughts on my family and where it has come from and the things they have seen where in my mind. I didn’t come up with all of the answers but I got a good chance to think about it.

So what am I going to do with 350 square feet of pavers? Paths spring to mind. I have a few to put in and pavers will good as I can fill the gaps with herb seed and sand and grow some herbs in low traffic areas. The shed is due to be moved this spring and these will now mean that the compacted gravel will be a little more  user friendly with this as floor. I am also going to put them down in the base of the hot house to act as heat sink. Garden beds for the curb. Heaps of uses.

As I unloaded the last load of the pavers at 7:30pm in the cold I did wander why I was doing this for (A. voiced this as well) At the end of the day waste not want not these will get used and to me it feels good to reuse items rather than buying new things and having them made again. Concrete is like plastic something you want to buy as little as possible and reuse as often as you can. An interesting fact is that concrete is the second most used item by humanity after water. So my little reuse if practiced by everyone could have a decent impact.

But enough for one night the old office based muscles are feeling the strain a bit and time for sleep.

Of Procrastination and Soup

So I have started the tale of the trip I mentioned last post but for some reason I am suffering from a bit of procrastination. Some would call it writers block for me it is just plain old procrastination. Sometimes I just have to get into stuff to get going but at the moment I am going to have to wait for the phase to pass and get this tale told then.

Since we got back it has been a case of head down and sort out sick kids, works and life in general.

To keep it in perspective life has been pretty good I have managed to track down another window frame by the side of the road for the hot house I am building.  Planted some more beans, radishes and other veggies even managed to take off from work earlier to take my aunt from Austria to the airport (family is important to me)

When I got back one of the first things I did was to make up a big batch of homemade soup.  I am always amazed that people seem not to realise how easy it is to make soup and it put food on the table for 2 nights and a couple of lunches. Took about 20 minutes to make and an hour to simmer away and gets better each day.

My friend Libby at libby-cooks wrote about how hard it is to keep to the ethics of food and sorting out where it comes from and who or what is harmed in getting our daily bread (and other food groups) For me I find that making my own meals from as local or as ethical sourced base ingredients helps to keep me relativly sane trying to sort this out.

So for the rest of the week we at pretty well. One night we had a meal of the excellent broccoli  fritters I have made before and managed to cut and fry some of the bacon I made just prior to my trip (I was hanging out for this). Some of the Risonni and chorizo  Salads made from scratch, and this evening a very nice penne pasta made with bacon, leek and pumpkin.

All good simple food made from scratch most of the food came from our garden or the ceres box. Quick to make and all pretty good.

But back to that procrastination … yep looking at this list I have even less reasons to not have done that post… Oh well maybe tomorrow I will get it done…

Simple Soup

Sweat some carrots, celery, leek, 4 bay leaves, a bunch of flat parsley and an onion in some olive oil for about 10 minutes till soft but not browning. Add several crushed cloves of garlic and about 250 odd grams of smoked pork hock or bacon pieces. Drop in a can of chopped tomatoes and cook for a further 10 minutes stirring regularly. Add 2 litres of cold water salt and pepper to taste and 3 medium sized potatoes diced to about 2cm cubes, diced parsnip and a small diced turnip(any or no root vegetables are good). A bunch of kale or other greens (I used some Tuscan kale and Russian kale). Simmer for an hour or more and serve with rye bread and some of your favourite sliced or grated cheese. This soups stores well and is even better on day two or from frozen.

Bacon, leek and pumpkin penne

Finely chop 500 grams of pumpkin and steam or microwave in some water till very soft.

Fry 250 grams of thinly sliced bacon (I used thick cut homemade bacon) 2 small leeks in some oil.

While doing this cook half a packet or so of penne in some salted water (a bit more is fine this pasta sauce coats the penne beautifully)

Once the bacon and leek are just starting to brown add 2 crushed cloves of garlic and all of the drained pumpkin. Add 250 – 300 grams of tomato passata stir though and cook until the pumpkin has virtually dissolved down to a paste and mixed through. Add salt and pepper to taste. Toss through the drained penne and stir till coated. Serve with grated parmesan (or not)

Gallery

Of Traveling

3200km in 9 days.

A burning art festival.

Some truly remote areas of this country.

And some very interesting insights into life, distance the take up of renewable energy and from the most unexpected of quarters a view on the true Australia.

Yes I have been traveling. More to come in the next few days.

Where do you get your inspiration?

So tonight’s meal was baked ham studded with cloves and a honey mustard glaze, broccoli fritters and a Croatian cabbage salad.

Not a bad knocked up meal.

The ham is inspired by a meal a Canadian friend made when he crashed at my place for a few weeks in his travels, the salad is from A.’s heritage and the fritters are from a new facebook page my friend Libby from libby cooks directed me to.

I get my inspiration from my upbringing as I have said in other posts my parents had little (well by first world standards) but what we had we used wisely. I have developed over time the skill to use what was at hand to make do.  Be it cooking, the travels I have done, and life in general. I would say frugal rather than cheap but I will accept either tag as at the end of the day they are just tags.

And like most I find inspiration online as well.

I posted a list of blogs today that I follow the one comment on reflection of these is that all of them have a thread of people living their dreams and lives and within their means. The world is certainly not in great shape at the moment and if we are all going to get by I would say that more people getting by on what they have is going to have to happen. Making do is going to have to stop being the norm of the 3rd world and become the realm of the first world. I hope these are skills I can pass onto my kids.

But enough preaching meal was as below.

Baked Ham

Take a piece of ham put whole cloves into the skin of the ham every centimetre or so. Mix honey and mustard together to taste then pour over the ham as a glaze. Bake at 180 degrees Celsius for one hour. Slice and serve

Broccoli and Parmesan Fritters

http://smittenkitchen.com/2012/06/broccoli-parmesan-fritters/

Cabbage Salad

Finely sliced cabbage, salt, pepper, olive oil and vinegar to taste.

The cheats blog for the day.

It is the weekend and I am at home with the kids today. A. is off to her community of sewers which will mean that I need to keep a sick 1 year old and a smart hyperactive 3 year old who uses her powers for evil at times entertained for the day.

And as it is not really conducive to creative writing I am going to cheat today and put up a few blogs that I read on a regular basis.

This is not all the blogs I follow a selection of a few. As you can see it is an odd mix of things and the only two things that bind them together is they are all different, and that they tell a human tale of life. Each has a different perspective. You don’t have to agree with everything on the blogs and I certainly don’t but that does not make their perspective or the fact it makes me think about my own perspective any less valuable to me.

Soon we will travel to another state to spend some time with an artist friend of ours and his friends as they run an art festival in the desert. To many of my work colleagues this seems odd. They mix in similar circles to themselves, families with kids.  There is nothing wrong with that but A. and I made the decision when the kids where born we would ensure thy mixed with all sorts of people. Life is diversity and as a permaculture principle you integrate not separate.

Hopefully at least one of these might perk your interest as well.

BLOGS

The Hungry Giant. This is one of the first blogs I subscribed to. It is a great little food blog and a very natural view of food from a culture that is both close and yet nicely different from my own. I already plan to make some of his tocino when I make bacon next (minus the msg) http://thehungrygiant.net/

The great Milkwood farm lots of good stuff here. http://milkwood.net/

The urban forager is great and makes we want to go back and live the UK again and makes me think about what I can use in my own area. I would say this is one of my favourite blogs. http://theurbaneforager.blogspot.com.au

My good friend Libby’s blog. Her amazing food and a strong ethic to life is covered in it. http://www.libby-cooks.com/

A bit commercial but a good read. I like the tales he tells as I grew up in the area he talks about and my views as redneck kid of the same things he does seem a little less romantic. But to his credit he lives his life to his dream. http://wholelarderlove.com/

Earthen Acres is wonderful little blog I don’t agree with everything from the author but that is life. What I love is the simple philosophy of being in control of your life and not going beyond your means. So much of our lives are made a misery by chasing things we really don’t want or need and this blog looks at this issue in a great way. http://earthenacres.wordpress.com/

Ranting of an amateur chef. I don’t always go for his food but get some great ideas and love how he pulls together so many meals on so many days. I worry my email is not working I don’t get my daily update. http://rantingchef.com/2012/07/13/cioppino/

My good friend Josh at apocalypse. http://apocalypseequipped.blogspot.com.au/

 400 days till 40 is my morning coffee at work read. http://400daystil40.wordpress.com/

A good mix of eclectic stuff here on food and life. http://jibuyabu.wordpress.com/

I particularly like the stories of Europe http://comeduemaiali.wordpress.com/

Tales from the land next door that I need to spend some time in. http://atdownunder.com/

Is what we are doing good making us bad?

This is my 50th post and thought I had better do a bit of ‘not an urban hippy’ philosophy. Of late the blog has been more like a food blog and that is ok but today something a bit different.

So the weekend was an interesting one from a number of points of view but perhaps the thing that stood out in the weekend right up to Monday was the sense that a lot of people seem to be using their ‘I have done good’ to excuse them from basic manners and what I will call basic goodness. All these things I mention below are small things but they seem to me to add up to a certain feeling…

It started on Saturday with our usual run to the farmers market. We had a good morning chatted to our usual vendors and bought a bit more and bit less than usual. Then on the way out I spotted that someone has left an empty coffee cup behind our car. Not a biggie a minute for me to drop it in a bin but it seemed to me that one of the things that a lot of those folks who go to a market covet is a ‘green tinge’ and here they can’t do the most basic of environmental things and ensure that they put their rubbish in the bin.

As with all first Saturdays of the month we headed to a local swap meet next. We sit, we swap we have coffee the kids run around and Andrea chats. Or that is on a normal day. However this was a little different, I am on the news letter of a local transitional network and knew they would be out in numbers at this event having advertised this to us all. They had overwhelmed the place and the usual suspects had fled it seemed. I got a taste of ‘transitional networks view of community’ when I was waiting in line for a coffee you pay by donation. I had been waiting patiently for a while as there was just a couple of poor volunteers serving people and low and behold a couple of the transitional group wandered inserted themselves in the spare foot in front of me a and the counter and demanded a coffee and cake. When I raised an eye brow the people acknowledged me and then turned their back on me. No doubt safe in their knowledge that they were building a better society based on community and basic values like politeness… We fled like the other regular attendees.

Onto Monday and as I reflected on this I passed the salvos and the two other charity shops on the way to work it hit me again. People had dumped crap everywhere most of it would be unsaleable. The salvos and other charities spend millions each year getting rid of rubbish dumped at their stores rather than helping people. And perhaps with a slightly different perspective I now noticed this and thought I am sure these people console themselves that ‘we are donating this stuff’ when in reality they are getting rid of stuff they might have to pay to get properly dealt with. But with a very clean conscience no doubt.

These are just small things I noticed. I was perhaps a little bit more aware having read a few articles lately one of which was an article on how the purchase of fair trade and organic items seemed to predispose people to acts like littering and not showing basic politeness.

My own philosophy on this is simple. Being of old redneck stock I was taught basic manner by my parents and grandparents. I take my hat off when I go indoors, I open doors for people, I oddly still call the older people who where around when I grew up as Mr and Mrs, I say hello to people and speak to my neighbours (I even help them) and I teach my kids to say thank you when some does the same for them.  My opinion is If you wish to build a good community and society you need to stop with the view that you have done your good now you can just go back to your normal self. Be good because it is good. Be polite becuase if you can’t be how the hell can you hope ot build a comunity based on mutual respect. At the end of the day if all you get is a better world what have you lost?

But enough of the rant there is kilo and half of pork to be salted for making bacon. Bacon hmm yes more like a food blog…

So this is what it should taste like …

The other day one of the managers at work who has this amazing garden said she would bring in some mushrooms for the family to eat. She does something I plan to do this year and has some inoculated logs which grow shitake mushrooms. She grows them both on traditional oak logs and some eucalypt logs and each apparently imparts a slightly different flavour to the mushrooms.

The ones given to me where from the eucalyptus logs and the first thing A. and I noticed was the smell. We have both been in Japan and eaten shitake there these had that same smell but just a little different a bit spicier for want of better way to describe it.

Given such wonderful food I decided to can the original dinner idea and use them while they where less than 24 hours from picking. I made a classic dish shawanmushi (savoury custard) with shitake mushrooms and very simple pork and mushroom stir fry.

Both dishes came out perfectly and A. and the particularly the kids loved them. The mushrooms had flavour and a very different texture to store bought shitake. As A and I both said this obviously is how they are supposed to taste.

What a great gift for us we were very lucky… and yes I definitely have permission to grow my own mushroom logs next year.  And for a return gift … well I think some of my homemade blackberry wine will be the go.

Shawanmushi (savoury custard)

  • Mix two packets of bonito powder with 2 cups of warm water.
  • Slice 2 mushrooms finely
  • ½ tablespoon of soy
  • ½ teaspoon of sugar
  • 1 teaspoon of sake
  • 3 eggs (the girls are laying despite the winter)
  • 1 finely sliced spring onion

Mix all ingredients except mushrooms and spring onions together but try to avoid frothing up the mixture.  Pour into bowls to steam (cups work well here) and place the mushrooms on top. Place in a tray with water ¾ of the way up the mixture. I tried it in the oven as I have done before but couldn’t get the heat right so put the tray on two gas hobs to finish it.

When almost cooked and you can tell this when the juice coming out is clear and the top is just set. Place a share of the sliced spring onion on the top to finish cooking for 5 more minutes.

Japanese Mushroom and Pork Stir Fry

  • 400 grams of sliced pork
  • As many mushroom as you have sliced (I had four good sized mushrooms)
  • A bunch of spring onions sliced
  • 1 tablespoon of soy
  • 1 tablespoon of sake
  • 1 teaspoon of sugar

Fry sliced pork in a little neutral vegetable oil (I used sunflower) when almost cooked add the spring onions and mushrooms. Fry lightly and then add the other ingredients (not too much of the other ingredients please as you want to just bind it together and not over power the mushrooms). Cook together for a few minutes till the soy and sugar are just lightly caramelised.

Serve on steamed rice.

So you don’t have time to make dinner …

When I got back from japan at the start of the week ago it was a bit of shock to go from 22 -25 degree Celsius and a nice level of humidity to the cold that is Melbourne this time of year.

It was a bit busy as it always is when you get back catching up on life work and everything and it would have been very easy to reach for the take out for the week and blame it on the life and travel. I didn’t and am glad for it. Life is about the living and buying take out and eating meals at work does not count as living for me…

A bit of planning and some quick recipes and we ended up with some nice meals and bit of cash in our pockets. I am going to do a post on cash and the saving of it. It is not about the money saved but what can be done by the money saved.

So the meals for the week

Tuesday off the plane and to work day.

One pot rissoni, with beans and chorizo (takes less than 15 minutes and I made a double batch)

  • 1 tablespoon of Sunflower oil
  • 1 Chorizo
  • 1 Onion
  • 2 – 3 garlic cloves sliced
  • 440 gm. can of tomatoes
  • 440 gm. Can of beans
  • 1 & 1/3 Can of water
  • 1 cup of Rissoni
  • White Pepper
  • Salt to taste.

Add oil, cubed chorizo and sliced onion fry till onion is golden. Add garlic and continue to fry for 2 minutes. Add in the tomatoes, water, rissoni (small pasta shaped like rice) and good batch of white pepper and salt to taste. Bring to boil. Simmer till rissoni is cooked (about 5 – 7 minutes as the rissoni cooks very quickly)

Serve  with some fresh herbs or some sort of cheese on top you have (I have used cheddar, parmesan, feta and salted ricotta at various times all with success)

Wednesday we had the mix of A. going to her sewing group and my parents getting back into town so I cheated … kind of and pulled out some frozen homemade pumpkin and bacon soup out and put it on the stove. Served with bread and feta on top and quick salad it heated up while I got the kids to bed. It feed 6 of us and enough for lunch the next day (see a post on bulk cooking shortly for the recipe)

Thursday packet pasta with tomato and veg as we get our ceres pack that night

Latina tortellini (or any other type of pasta even unfilled) dropped in hot water to soak while you cook the rest of the meal.

Slice 2- 3 garlic cloves, 1 onion, capsicum, some bacon or in this case a smoked chicken breast. Fry all ingredients till onion is just coloured. Drop in a 440gram of tomatoes and a can of water. White pepper, chili, salt and ½ teaspoon of brown sugar. Cook for 3-4 minutes. Add drained pasta and 1 cup of frozen peas. Cook till pasta is done.

Served with a big salad took 20 minutes while Andrea bathed kids.

Friday left overs and another huge salad from our ceres box.

Yes it was a busy week but when is it not a busy week for any of us? I am not putting this up to say nah nah but simply to show that with a bit of planning and a few skills anyone can eat well and live a bit more.